Use Emotional Intelligence to Cope in Difficult Times

Downsizing can be difficult – Are your managers prepared with effective coping skills? Has your company or a company you work for experienced downsizing? Possibly the contract or grant wasn’t renewed and that led to budget and program cuts. The uncertainty can present anxiety and create a strained culture of the organization. The ways that … Read moreUse Emotional Intelligence to Cope in Difficult Times

12 Tips on Helping a Friend in Mourning

Having a high level of emotional intelligence is more valuable than being the smartest in the class when is comes to comforting others who are hurting.  Feel from the heart rather than think from the brain. Listening is more important than talking in efforts of simply filling the awkward space of silence. Here is a … Read more12 Tips on Helping a Friend in Mourning

4 Lessons – Book Review of. . . Emotional Intelligence by Daniel Goleman

Why IQ isn’t everything and the role EQ plays in doing and being well in life. Lesson One: The Ventilation Fallacy Lesson Two: Don’t Ruminate When You Are Sad, Distract Yourself Instead Lesson Three: The Artful Critique Lesson Four: Emotional Contagion For more information on emotional intelligence and to schedule your complimentary strategy session contact … Read more4 Lessons – Book Review of. . . Emotional Intelligence by Daniel Goleman

5 Metastasizing Emotional Cancers

I have had the privilege of sharing pertinent information on emotional wellness and balance for nearly 20 years.  One of my absolute favorite teachings comes from Stephen Covey.  He is highly recognized for his book 7 Habits of Highly Effective People.  Do you know about the 8th Habit?  More specifically the 5 Metastasizing Emotional Cancers … Read more5 Metastasizing Emotional Cancers

Has The Emotional Garbage in Your Life Hardened You?

Has the emotional garbage in your life hardened you? Are you aware? ‘Soft skills’ is not a representation of begin soft.  ‘Soft skills’ is a term often associated with a person’s “EQ” (Emotional Intelligence Quotient), the cluster of personality traits, social graces, communication, language, personal habits, interpersonal skills, managing people, leadership, etc. that characterize relationships … Read moreHas The Emotional Garbage in Your Life Hardened You?

18 Signs You Have High Emotional Intelligence

Are you emotionally intelligent? Here’s how to know for sure. 1People with average IQs outperform those with the highest IQs 70 percent of the time. This anomaly threw a massive wrench into the broadly-held assumption that IQ was the sole source of success. 2Decades of research now point to emotional intelligence as being the critical … Read more18 Signs You Have High Emotional Intelligence

Primal Leadership: The Hidden Driver of Great Performance

I found this article fascinating.  Check it out. ” . . .We’ve recently compiled two years of new research that, we suspect, will elicit the same kind of reaction. People will first exclaim, “No way,” then quickly add, “But of course.” We found that of all the elements affecting bottom-line performance, the importance of the … Read morePrimal Leadership: The Hidden Driver of Great Performance

Cultivate Success, Balance and Happiness

90 days to a healthier more joyful you. Join forces with like women in cultivating success, balance and happiness and drop the drama! Open Enrollment Through 2/8 Evening Mastermind Begins 2/18 Click here for full details and registration information Day Mastermind Begins 2/19 Click Here for full details and registration information Special Pricing for previous … Read moreCultivate Success, Balance and Happiness

What does EQ have to do with managing change?

What does EQ have to do with managing change? Everything! If you can create awareness of the way you respond to life events, such as change, and manage your response to the event you’re well on your way to effectively managing change. You’ve heard the saying, ‘It’s not what happens that matters but how you … Read moreWhat does EQ have to do with managing change?

Look For The Pony

There were two little boys quite opposite of each other.  One day both of the boys were given a circumstance of life and the people observed. (story improvised from original version) The first little boy stood skeptically in the doorway of the room full of toys not sure if he should enter. But with a … Read moreLook For The Pony