Vulnerability – Living Brave

Brené Brown May 4 at 11:03am · “I’ve realized that one of the most unkind things I can do to somebody is to put them on a pedestal because very soon, inevitably, they’re going to do something that’s going to knock them off it, and then I’m going to have a lot of trouble with … Read moreVulnerability – Living Brave

18 Things NOT To Say To Someone Who Has Lost a Loved One

It is very important to both the griever and the friends to read this article. When someone is hurting, most of us only want to comfort them. However, in our efforts of doing so, quite the opposite can happen.  Be aware of traditional cliches and the possibility of offending your family or friend.  Read on … Read more18 Things NOT To Say To Someone Who Has Lost a Loved One

15 Ways to Find Healing in Suffering

15 Ways to Find Healing in Suffering – Embrace, Engage, and Connect To heal healthily and most effectively one must allow the emotions and thoughts to be felt and expressed while your head and heart have become temporarily disconnected.  Losing someone very close and dear to you is going to hurt.  There is no way … Read more15 Ways to Find Healing in Suffering

12 Ways The "Law Of Attraction" Can Improve Your Life

I’ve been using the law of attraction with my Create Your Beautiful Life Vision Board Workshops for years. Many celebrities and athletes as well as successful business leaders believe in this exercise of visualization and the principles behind the ‘law of attraction’. How you FEEL is WHAT you are going to ATTRACT. Our emotional wealth … Read more12 Ways The "Law Of Attraction" Can Improve Your Life

4 Lessons – Book Review of. . . Emotional Intelligence by Daniel Goleman

Why IQ isn’t everything and the role EQ plays in doing and being well in life. Lesson One: The Ventilation Fallacy Lesson Two: Don’t Ruminate When You Are Sad, Distract Yourself Instead Lesson Three: The Artful Critique Lesson Four: Emotional Contagion For more information on emotional intelligence and to schedule your complimentary strategy session contact … Read more4 Lessons – Book Review of. . . Emotional Intelligence by Daniel Goleman

Has The Emotional Garbage in Your Life Hardened You?

Has the emotional garbage in your life hardened you? Are you aware? ‘Soft skills’ is not a representation of begin soft.  ‘Soft skills’ is a term often associated with a person’s “EQ” (Emotional Intelligence Quotient), the cluster of personality traits, social graces, communication, language, personal habits, interpersonal skills, managing people, leadership, etc. that characterize relationships … Read moreHas The Emotional Garbage in Your Life Hardened You?

How to Deal With Changing Seasons and Seasons of Change

Happy March! I remember when I was a little girl living in New England and while learning about the seasons (we had four separate unique seasons at that time) being taught that March “comes in like a lion and goes out like a lamb” because the weather in the beginning of March could be very … Read moreHow to Deal With Changing Seasons and Seasons of Change

Primal Leadership: The Hidden Driver of Great Performance

I found this article fascinating.  Check it out. ” . . .We’ve recently compiled two years of new research that, we suspect, will elicit the same kind of reaction. People will first exclaim, “No way,” then quickly add, “But of course.” We found that of all the elements affecting bottom-line performance, the importance of the … Read morePrimal Leadership: The Hidden Driver of Great Performance

Cultivate Success, Balance and Happiness

90 days to a healthier more joyful you. Join forces with like women in cultivating success, balance and happiness and drop the drama! Open Enrollment Through 2/8 Evening Mastermind Begins 2/18 Click here for full details and registration information Day Mastermind Begins 2/19 Click Here for full details and registration information Special Pricing for previous … Read moreCultivate Success, Balance and Happiness