5 Simple Choices Happy People Live by JOYfully!

Five Simple Choices Happy People Live by JOYfully! 1)      Lighten Up – Carrying burdens such as guilt, judgement, anger, grief, resentment, jealously and more are all so heavy to your mind, body and soul.  Lighten Up by letting go of that unnecessary weight.  Free yourself of the responsibility and give up the ownership of what … Read more5 Simple Choices Happy People Live by JOYfully!

How to Deal With Changing Seasons and Seasons of Change

Happy March! I remember when I was a little girl living in New England and while learning about the seasons (we had four separate unique seasons at that time) being taught that March “comes in like a lion and goes out like a lamb” because the weather in the beginning of March could be very … Read moreHow to Deal With Changing Seasons and Seasons of Change

Cultivate Success, Balance and Happiness

90 days to a healthier more joyful you. Join forces with like women in cultivating success, balance and happiness and drop the drama! Open Enrollment Through 2/8 Evening Mastermind Begins 2/18 Click here for full details and registration information Day Mastermind Begins 2/19 Click Here for full details and registration information Special Pricing for previous … Read moreCultivate Success, Balance and Happiness

Coach's Time For Reflection

I was recently contacted by a professor at Regent University, who is in the final Doctor of Strategic Leadership (DSL) course in the Leadership Coaching track, this question: “When and how does the Coach “sharpen the saw?” We counsel our clients to reflect on where they’ve been and where they want to go, but how … Read moreCoach's Time For Reflection

Five Simple Choices A Happy Person Makes to Live JOYfully!

1)    Lighten Up – Carrying burdens such as guilt, judgement, anger, grief, resentment, jealously and more are all so heavy to your mind, body and soul.  Lighten Up by letting go of that unnecessary weight.  Free yourself of the responsibility and give up the ownership of what you cannot control.  2)  Get a Grip – Hold … Read moreFive Simple Choices A Happy Person Makes to Live JOYfully!