Please Be Patient With Me and Stay My Friend

What I cannot do while I grieve…   I cannot ‘get over it’ or ‘buck up’ – I know it may be very uncomfortable for you to see me this way.  I am grieving and mourning and my emotions are all over the place.  My loss is all I see right now with no peripheral … Read morePlease Be Patient With Me and Stay My Friend

10 Ways to Overcome Setbacks, Hurts and Losses, Building Resilience

Often times when we experienced a series of setbacks, hurts, and losses it’s extremely  hard to be thankful.  Taking the focus OFF the pain, anger, and toxic thoughts and shifting it to gratitude, happiness, and joy. BEING THANKFUL …  Here are a few tips to help you make the shift: Keep a JOY LOG – … Read more10 Ways to Overcome Setbacks, Hurts and Losses, Building Resilience

Look For The Pony

There were two little boys quite opposite of each other.  One day both of the boys were given a circumstance of life and the people observed. (story improvised from original version) The first little boy stood skeptically in the doorway of the room full of toys not sure if he should enter. But with a … Read moreLook For The Pony