Corporate Wellness
Personal Wellness
EQ Assesments
Educational Luncheons
Announcement July 2019
EARLY BIRD specials have been extended. Register Today.
Summer Programs:
August
Emotional Wellness - Series 6 (tools to navigate, regulate and articulate your emotions to gain better understanding of self and others.
STOP the INSANITY! (learn brain science to eliminate toxic habits, cycles and patterns in life and stop feeling like you are spinning out of control)
Fall Programs:
September
Fill Your Cup|Happy Women Live Better Mastermind - day and evening groups available. 90 days of self-love. Get back to HAPPY.
Training Tools
- PAP Model (patience, acceptance, perspective)
- Emotional Intelligence - EQi2.0 & EQ360
- Forgiveness/Anger Management
- TA - Transaction Analysis
- Brain Science (retrain your brain)
- CBT (cognitive behavior therapy)
- Positive Psychology (study of happiness)
Specialties
- Anger Management
- Conflict Resolution
- Dealing with Difficult People
- Grief and Mourning
- Parenting Children with Special Needs
- Coping with Individuals with Mental Illness
Interested In More Information...
Contact Cynthia to discuss your needs by filling out the contact form or calling her today!
Happiness Incorporated
757-635-5379
cynthia@cynthiagossman.com