Happiness Fuels Performance

Emotional Wellness & Balance Center

Emotionally Resilient | Mentally Strong | Spiritually Sound 


Are You Intelligent... Emotionally?

Greater Self-Awareness leads to Better Self-Management

Emotions Drive People. People Drive Performance.

Achieve Peak Performance With Emotional Intelligence

STAAR Performers are defined as consistently being in the TOP 10% of their potential and performance. 

Are you in the TOP 10% of your Performance?

Become a STAAR Performer. Start Taking An Active Role

Discover your strengths and opportunities for growth and overall wellness
with your personal and private EQ-i2.0 assessment

“The EQ-i® is the first scientifically validated emotional intelligence tool in the world.” ~ It is a highly actionable tool for: personal, professional, leadership, team or organization development” – MHS Multi Health Systems Publisher

Research by the Center for Creative Leadership has found that the primary causes of derailment in executives involve deficits in emotional competence. The three primary ones are difficulty in handling change, not being able to work well in a team, and poor interpersonal relations.

Learn and Grow to BE a STAAR Performer Today!

Invest in yourself to become Emotionally RESILIENT, Mentally STRONG, and Spiritually SOUND. The following packages are available in person, over the phone and/or video conferencing.

Personal Strategy Session - Don't know where to begin? Schedule time to learn more. $125 applied towards your package.

Basic STAAR Package: includes online assessment ($100 value), (2) 90-minute coaching sessions covering all 15 competencies.
PRO STAAR Package: includes online assessment, (4) 90-minute coaching sessions covering all 15 competencies, success skills, stress management, goal setting, and action plan.

EQ 4 Success Packages

Interested In More Information...


Contact Cynthia to discuss your needs by filling out the contact form or calling her today!


Emotional Wellness & Balance Center
P. O. Box 62942
Virginia Beach, VA 23466