Happiness Fuels Performance
Emotional Wellness With Cynthia Gossman
Emotionally Resilient | Mentally Strong | Spiritually Sound
Navigate Your Destiny- 6-month program. 
Includes
• Online EQ-i2.0 assessment
• Generated report
• Personal analysis
• Training on all 15 competencies
• Action plan
• EI Personal Development Plan
Includes
10 Modules (see below)
First three months include 12 weekly sessions training on personal transformation, approximately 90 minutes each.
Second three months include 6 bi-weekly sessions for accountability strategies, approximately 90 minutes each.
10 modules
Module 1: Incorporate Mindfulness and Awareness techniques to be fully open in transformation and personal growth
Module 2: Study and Integrate Forgiveness and Reconciliation of Grief techniques and expression of feelings to clear
away unresolved issues that are blocking your growth
Module 3: Study the PAP model, Taming the EGO, Restoring JOY – Learn Patience, Acceptance, Perspective as well as
identifying EGO states and apply techniques to unplug from games people play.
Module 4: Incorporate EQ-i2.0 Emotional Intelligence self-assessment instrument and building blocks to greater
mental health
Module 5: Brain Sweep - Retrain the brain with neuro-science techniques and defrag your brain and sweep away
unhealthy patterns and cycles.
Module 6: Identify current habits and expand comfort zones, find your zone of power with higher self
Module 7: Establish a Healthy Lifestyle using the GREN model
Module 8: Create Your Beautiful Life using VOG model (values, objectives, goals) and construct an effective vision
board.
Module 9: Develop Action Plan using Six Vitalities of Life Model and Emotional Intelligence Personal Development
Commitment
Module 10: Accountability Sessions on progress of goals and action plan
Earn CEU’s and receive a formal certificate of completion.
Contact Cynthia for a complimentary Personal Strategy Session to see if this program is the best fit for you.
[email protected] or 757-635-5379
Interested In More Information...
Contact Cynthia to discuss your needs by filling out the contact form or calling her today!
757-635-5379
Happiness Incorporated
757-635-5379
[email protected]