holidays

Tips to Taking Care of Yourself Through the Holidays

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Tips to taking care of your SELF – mindfulness and awareness – choices that can make a big difference to have a much more enjoyable season. 1.  Clean closets – Yes! Organize those towels, blankets, shoes, seasonal items, games, toys, etc. Give things you don’t need to charity. Less clutter and more organization will free … Read more

How to Avoid Holiday Meltdowns

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This article really speaks to my heart.  Too many of us get all stressed out this time of year and often lose sight of the true meaning of the season. By: Kathryn Drury Wagner This season, avoid the usual meltdowns and instead forge meaningful connections. Kelly Vickers had his hands full helping one Albuquerque family … Read more