LIFE IS A JOURNEY

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Stop The Insanity Brain Sweep Bootcamp

August 7, 2019 @ 11:30 am 1:00 pm

This is a 4-week BOOTCAMP Aug. 7, 14, 21, and 28

Brain Health, 12 Ways to Eliminate Toxicity

Using Brain Science and the Brain Sweep Model you will gain the tools needed to unlearn over rehearsed unhealthy habits and patterns and learn healthier choices to find fulfillment and purpose.

Gain Focus, Motivation and Empowerment

Learn How to:
Eliminate toxic thoughts
Reduce stress
Build Resilience to Change
Expand Comfort Zones
Set Healthy Boundaries
Strengthen BBA (Bounce Back Ability)
Implement PAP Model (patience, acceptance, perspective)

Benefits:
Greater mental health
Better communication skills
Restore a healthy lifestyle
Find and fulfill your purpose

Join this workshop and learn how toxicity begins and better yet, how you can rewire your brain to be healthier and happier in all five realms: Mentally, Emotionally, Spiritually, Physically and Socially.

For FULL DETAILS visit HERE

Details

Date:
August 7, 2019
Time:
11:30 am – 1:00 pm
Cost:
$179.00 – $229.00

Emotional Wellness & Balance

1538 Crescent Pointe Lane
Virginia Beach, VA 23453 United States

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