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Stop The Insanity Brain Sweep Bootcamp
August 7, 2019 @ 11:30 am – 1:00 pm
This is a 4-week BOOTCAMP Aug. 7, 14, 21, and 28
Brain Health, 12 Ways to Eliminate Toxicity
Using Brain Science and the Brain Sweep Model you will gain the tools needed to unlearn over rehearsed unhealthy habits and patterns and learn healthier choices to find fulfillment and purpose.
Gain Focus, Motivation and Empowerment
Learn How to:
Eliminate toxic thoughts
Build Resilience to Change
Expand Comfort Zones
Set Healthy Boundaries
Strengthen BBA (Bounce Back Ability)
Implement PAP Model (patience, acceptance, perspective)
Greater mental health
Better communication skills
Restore a healthy lifestyle
Find and fulfill your purpose
Join this workshop and learn how toxicity begins and better yet, how you can rewire your brain to be healthier and happier in all five realms: Mentally, Emotionally, Spiritually, Physically and Socially.
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