10 Ways to Overcome Setbacks, Hurts and Losses, Building Resilience

Often times when we experienced a series of setbacks, hurts, and losses it’s extremely  hard to be thankful.  Taking the focus OFF the pain, anger, and toxic thoughts and shifting it to gratitude, happiness, and joy. BEING THANKFUL …  Here are a few tips to help you make the shift: Keep a JOY LOG – … Read more