Happiness Fuels Performance
Emotional Wellness & Balance Center
Emotionally Resilient | Mentally Strong | Spiritually Sound
How We Help
Mentorships
Discover ways to manage your emotions, performance, and success for all of your personal and professional needs and goals. Personal Strategy Sessions available.
Emotional Intelligence
Don't Get UNGLUED, Increase Your EQ! Greater self-awareness lead to better self-management. Learn more about the building blocks to emotional intelligence.
Motivational Speaking
Includes various topics that aid in personal development, leadership, corporate culture and spiritual transformational transcendence.
Latest News
Grief Has No Gender
Men and women grieve differently, not because of gender, but because of the masculine/feminine parts of the brain and societal conditioning/stigmas. In all actuality, EVERYONE grieves differently. One’s grief is as unique as the relationship with the loved one. The masculine part of the brain tends to process grief with action, doing, fixing, like going … Read moreGrief Has No Gender
5 Simple Choices Happy People Live by JOYfully!
Five Simple Choices Happy People Live by JOYfully! 1) Lighten Up – Carrying burdens such as guilt, judgement, anger, grief, resentment, jealously and more are all so heavy to your mind, body and soul. Lighten Up by letting go of that unnecessary weight. Free yourself of the responsibility and give up the ownership of what … Read more5 Simple Choices Happy People Live by JOYfully!
12 Ways The "Law Of Attraction" Can Improve Your Life
I’ve been using the law of attraction with my Create Your Beautiful Life Vision Board Workshops for years. Many celebrities and athletes as well as successful business leaders believe in this exercise of visualization and the principles behind the ‘law of attraction’. How you FEEL is WHAT you are going to ATTRACT. Our emotional wealth … Read more12 Ways The "Law Of Attraction" Can Improve Your Life
Interested In More Information...
Contact Cynthia to discuss your needs by filling out the contact form or calling her today!
Emotional Wellness & Balance Center
P. O. Box 62942
Virginia Beach, VA 23466
757-635-5379
cynthia@cynthiagossman.com