STOP THE INSANITY BRAIN SWEEP BOOTCAMP

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Mar 28,2019 - Mar 29,2019    Time: 10:00 am - 3:00 pm

Brain Health, 12 Ways to Eliminate Toxicity

Using Brain Science and the Brain Sweep Model you will gain the tools needed to unlearn over rehearsed unhealthy habits and patterns and learn healthier choices to find fulfillment and purpose.

Gain Focus, Motivation and Empowerment Learn How to:

Eliminate toxic thoughts Reduce stress Build Resilience to Change Expand Comfort Zones Set Healthy Boundaries Strengthen BBA (Bounce Back Ability) Implement PAP Model (patience, acceptance, perspective)

Benefits:

Greater mental health Better communication skills Restore a healthy lifestyle Find and fulfill your purpose

Join this workshop and learn how toxicity begins and better yet, how you can rewire your brain to be healthier and happier in all five realms: Mentally, Emotionally, Spiritually, Physically and Socially. For FULL DETAILS visit HERE


Location


Emotional Wellness & Balance

Virginia Beach, VA - VIRGINIA 23456



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