Happiness Fuels Performance

Emotional Wellness & Balance Center

Emotionally Resilient | Mentally Strong | Spiritually Sound 

Top reasons why you should hire a coach:

You don't really know what you want
Your path to success isn't clear
You don't know your own potential
You want to become emotionally resilient
You don't have proper systems in place
You are feeling stuck
You want to make more money
You know what to do but don't know how to do it
You want to break free of the chains binding you
You finally figured it out that you cannot do it alone
You want to be mentally strong
You need resources and don't know where to find them
You've been out of the game and you don't know what is relevant anymore
You've fallen behind on your dreams and goals
You want to be spiritually sound
You are finally ready to live the life you desire

Emotions drive People - People Drive Performance. Happiness FUELS Performance! 

Training Tools

  • PAP Model (patience, acceptance, perspective)
  • Emotional Intelligence - EQi2.0
  • Forgiveness/Anger Management
  • TA - Transaction Analysis
  • Brain Science (retrain your brain)
  • CBT (cognitive behavior therapy)
  • Positive Psychology (study of happiness)

Specialties

  • Anger Management
  • Conflict Resolution
  • Dealing with Difficult People
  • Grief and Mourning
  • Parenting Children with Special Needs
  • Coping with Individuals with Mental Illness

Interested In More Information...

Contact Cynthia to discuss your needs by filling out the contact form or calling her today!

Emotional Wellness & Balance Center
P. O. Box 62942
Virginia Beach, VA 23466
757-635-5379
cynthia@cynthiagossman.com