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Happiness Fuels Performance

Emotional Wellness & Balance Center

Emotionally Resilient | Mentally Strong | Spiritually Sound 

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August 2019

Stop The Insanity Brain Sweep Bootcamp

August 7 @ 11:30 am - 1:00 pm
Emotional Wellness & Balance, 1538 Crescent Pointe Lane
Virginia Beach, VA 23453 United States
$179 – $229

This is a 4-week BOOTCAMP Aug. 7, 14, 21, and 28 Brain Health, 12 Ways to Eliminate Toxicity Using Brain Science and the Brain Sweep Model you will gain the tools needed to unlearn over rehearsed unhealthy habits and patterns and learn healthier choices to find fulfillment and purpose. Gain Focus, Motivation and Empowerment Learn How to: Eliminate toxic thoughtsReduce stressBuild Resilience to ChangeExpand Comfort ZonesSet Healthy BoundariesStrengthen BBA (Bounce Back Ability)Implement PAP Model (patience, acceptance, perspective) Benefits: Greater mental…

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Emotional Wellness Workshop – Series 6

August 8 @ 3:30 pm - 5:00 pm
$179 – $229

This is a 6 week workshop Aug. 8, 15, 22, 29, Sept. 5 and 12. If there are things that makes your blood boil and your patience is running thin or certain pet peeves piss you off and stress you out, then this course is for you. All of that stress, drama, and toxic emotions are wreaking havoc to your mental health, physical health and emotional/spiritual well-being. Six Modules (TOOLS) offering alternative methods and proven techniques to eliminate toxicity, get rid…

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September 2019

Happy Women Live Better | Fill your cup (Night) 13-week Mastermind

September 10 @ 6:30 pm - 8:30 pm
Emotional Wellness & Balance, 1538 Crescent Pointe Lane
Virginia Beach, VA 23453 United States
$199 – $299 8 tickets left

Fill Your Cup - Get Back to Happy 13 Week Mastermind (Night) - Tuesdays, 6:30 - 8:30, Sept 10 - Dec 3 "We've been taught that taking care of yourself is a problem... in this country we've received the message that to be a wife and mother you have to sacrifice everything!" - Jada-pinkett-smith Do you have enough energy, time, patience and strength to continue to take care of your family, your kids, your spouse, your community, your business at…

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Happy Women Live Better | Fill Your Cup (Day) 13-week Mastermind

September 13 @ 11:30 am - 1:30 pm
Emotional Wellness & Balance, 1538 Crescent Pointe Lane
Virginia Beach, VA 23453 United States
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$199 – $299 8 tickets left
Happy Women Live Better

Happy Women Live Better Fill Your Cup - Get Back to Happy 13 Week Mastermind (Day) - Fridays, 11:30 - 1:30, Sept 13 - Dec 6  "We've been taught that taking care of yourself is a problem... in this country we've received the message that to be a wife and mother you have to sacrifice everything!" jada-pinkett-smith Do you have enough energy, time, patience and strength to continue to take care of your family, your kids, your spouse, your community,…

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Contact Cynthia to discuss your needs by filling out the contact form or calling her today!

Emotional Wellness & Balance Center
P. O. Box 62942
Virginia Beach, VA 23466
757-635-5379
cynthia@cynthiagossman.com