Calendar of Events

Happiness Fuels Performance

Emotional Wellness & Balance Center

Emotionally Resilient | Mentally Strong | Spiritually Sound 

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Click on Event Name for description/registration
EVENTSTART-END
Give the Gift That Keeps On Giving JOY & Happiness
Open Seats 10
2018-12-7
6:00 am
-2018-12-15
11:45 pm
Be a STAR Performer December Lunch & Learn
Open Seats 12
2018-12-13
11:30 am
-1:00 pm
ReCHARGE Your Happiness December Lunch & Learn
Open Seats 12
2018-12-20
11:30 am
-1:00 pm
Be a STAR Performer January Lunch & Learn
Open Seats 12
2019-1-10
11:30 am
-1:00 pm
Happy Women Live Better (Day) 13-week Mastermind
Open Seats 8
2019-1-16
11:45 am
-1:45 pm
ReCHARGE Your Happiness January Lunch & Learn
Open Seats 12
2019-1-17
11:30 am
-1:00 pm
Happy Women Live Better (Online) 13-week Mastermind
Open Seats 8
2019-1-24
3:00 pm
-5:00 pm
Happy Women Live Better (Evening) 13-week Mastermind
Open Seats 8
2019-2-6
6:30 pm
-8:30 pm

Give the Gift That Keeps On Giving JOY & Happiness


Dec 7,2018 - Dec 15,2018 Time: 6:00 am - 11:45 pm
Holiday Sale 12/7 through 12/15 MIDNIGHT! Save 30% off regular sticker price - ONLY $179 (originally $249) Happy Women Live Better 13-week Mastermind.
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Location

Emotional Wellness & Balance Center
Exact location will be given after gift certificates are received and redeemed
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Event Fees:

Registration Fee $ 174.00

Be a STAR Performer December Lunch & Learn


Dec 13,2018 - Time: 11:30 am - 1:00 pm
Are you consistently in the TOP 10% of your Performance? Do you stay cool under pressure? Do you read others well? Do you get along and work well with teams? Do you lead, inspire, influence others? Do you meet your deadlines? Do you set intentions, goals, ambitions? How do you stay motivated, optimistic, resilient? Happy Holidays - This month's training is FREE, please register below Learn how to UPLevel to STAR Performer What motivates You? What derails You? Learn the science of emotional intelligence Who? Students and Professionals who are seeking better self leadership. What? Lunch & learn - learn fundamentals on leading with emotional intelligence and Start Taking an Active Role (STAR) Why? To improve personal and professional development. When? 2nd Thursday monthly 11:30a - 1p Where? Ynot Italian, Greenbrier

Location

YNOT Italian
1036 Volvo Pkwy #7
Chesapeake, VA 23320

Event Fees:

registration $ 0.00

ReCHARGE Your Happiness December Lunch & Learn


Dec 20,2018 - Time: 11:30 am - 1:00 pm
Happy is an INSIDE job ReCHARGE Your Happiness. How does one become happy and sustain happiness? Happy Holidays - This month's training is FREE, please register below Attend this monthly luncheon and learn how to train yourself for happiness, collect skills and techniques taught through the science of happiness. Join the movement. Who? Group of people (just like you) who meet for lunch. Open to all. What? Lunch & learn - learn tidbits and take home nuggets of how to cultivate and sustain happiness and joyful living. Why? To get a dose of happiness and 'DO lunch' differently. When? 3rd Thursday monthly 11:30a - 1p Where? Ynot Italian, Greenbrier

Location

YNOT Italian
1036 Volvo Parkway #7
CHESAPEAKE, VA 23320

Event Fees:

registration cost $ 0.00

Be a STAR Performer January Lunch & Learn


Jan 10,2019 - Time: 11:30 am - 1:00 pm
Happy New Year! Registration includes lunch and coffee/tea/soda (be sure to select your choices below) Are you consistently in the TOP 10% of your Performance? Do you stay cool under pressure? Do you read others well? Do you get along and work well with teams? Do you lead, inspire, influence others? Do you meet your deadlines? Do you set intentions, goals, ambitions? How do you stay motivated, optimistic, resilient? Learn how to UPLevel to STAR Performer What motivates You? What derails You? Learn the science of emotional intelligence Who? Students and Professionals who are seeking better self leadership. What? Lunch & learn - learn fundamentals on leading with emotional intelligence and Start Taking an Active Role (STAR) Why? To improve personal and professional development. When? 2nd Thursday monthly 11:30a - 1p Where? Ynot Italian, Greenbrier

Location

YNOT Italian
1036 Volvo Pkwy #7
Chesapeake, VA 23320

Event Fees:

Registration and lunch $ 25.00

Happy Women Live Better (Day) 13-week Mastermind


Jan 16,2019 - Time: 11:45 am - 1:45 pm
13 Week Mastermind (Day) - Wednesdays, 11:45 - 1:45, January 16 - April 10, 2019 "We've been taught that taking care of yourself is a problem... in this country we've received the message that to be a wife and mother you have to sacrifice everything!" jada-pinkett-smith Do you have enough energy, time, patience and strength to continue to take care of your family, your kids, your spouse, your community, your business at the capacity that you do? Do you find your cup empty? If you don’t do things to keep your cup full, you have nothing left to give or share with others. You have to take care of yourself in order to have the alignment and the power to take care of others at the capacity that we do because it fills the well. Happy Women DO Live Better - Practice SELF-LOVE with like-minded women and enroll in a mastermind today. This 13-week mastermind course is specifically designed with the professional woman in mind. It is based on the book (included) Happy Women Live Better. It will provide you with insight, encouragement, and tools that will transform your outlook and propel you into a new and improved chapter of your life with more happiness, balance and success! Discover 13 Ways to Trigger Happiness – choices that can boost your joy right now, even in the midst of deadlines, dating, marriage, parenting, and squeezing in a workout or girls’ night out.  

Location

Emotional Wellness & Balance Center
1538 Crescent Pointe Lane
Virginia Beach, VA 23453

Event Fees:

Registration Fee $ 249.00
Early Bird thru November 30, 2018 $ 199.00

ReCHARGE Your Happiness January Lunch & Learn


Jan 17,2019 - Time: 11:30 am - 1:00 pm
Happy New Year - Registration includes lunch and coffee/tea/soda (please make your selection below) Happy is an INSIDE job ReCHARGE Your Happiness. How does one become happy and sustain happiness? Attend this monthly luncheon and learn how to train yourself for happiness, collect skills and techniques taught through the science of happiness. Join the movement. Who? Group of people (just like you) who meet for lunch. Open to all. What? Lunch & learn - learn tidbits and take home nuggets of how to cultivate and sustain happiness and joyful living. Why? To get a dose of happiness and 'DO lunch' differently. When? 3rd Thursday monthly 11:30a - 1p Where? Ynot Italian, Greenbrier

Location

YNOT Italian
1036 Volvo Parkway #7
CHESAPEAKE, VA 23320

Event Fees:

Registration and lunch $ 25.00

Happy Women Live Better (Online) 13-week Mastermind


Jan 24,2019 - Time: 3:00 pm - 5:00 pm
13 Week Mastermind (ONLINE) - Thursdays, 3:00 - 5:00p, January 24 - April 18, 2019 "We've been taught that taking care of yourself is a problem... in this country we've received the message that to be a wife and mother you have to sacrifice everything!" jada-pinkett-smith Do you have enough energy, time, patience and strength to continue to take care of your family, your kids, your spouse, your community, your business at the capacity that you do? Do you find your cup empty? If you don’t do things to keep your cup full, you have nothing left to give or share with others. You have to take care of yourself in order to have the alignment and the power to take care of others at the capacity that we do because it fills the well. Happy Women DO Live Better - Practice SELF-LOVE with like-minded women and enroll in a mastermind today. This 13-week mastermind course is specifically designed with the professional woman in mind. It is based on the book (included) Happy Women Live Better. It will provide you with insight, encouragement, and tools that will transform your outlook and propel you into a new and improved chapter of your life with more happiness, balance and success! Discover 13 Ways to Trigger Happiness – choices that can boost your joy right now, even in the midst of deadlines, dating, marriage, parenting, and squeezing in a workout or girls’ night out.  

Location

Emotional Wellness & Balance Center
1538 Crescent Pointe Lane
Virginia Beach, VA 23453

Event Fees:

Registration Fee $ 249.00
Early Bird thru December 14, 2018 $ 199.00

Happy Women Live Better (Evening) 13-week Mastermind


Feb 6,2019 - Time: 6:30 pm - 8:30 pm
13 Week Mastermind (Evening) - Wednesdays, 6:30 - 8:30, February 6 - May 1, 2019 "We've been taught that taking care of yourself is a problem... in this country we've received the message that to be a wife and mother you have to sacrifice everything!" jada-pinkett-smith Do you have enough energy, time, patience and strength to continue to take care of your family, your kids, your spouse, your community, your business at the capacity that you do? Do you find your cup empty? If you don’t do things to keep your cup full, you have nothing left to give or share with others. You have to take care of yourself in order to have the alignment and the power to take care of others at the capacity that we do because it fills the well. Happy Women DO Live Better - Practice SELF-LOVE with like-minded women and enroll in a mastermind today. This 13-week mastermind course is specifically designed with the professional woman in mind. It is based on the book (included) Happy Women Live Better. It will provide you with insight, encouragement, and tools that will transform your outlook and propel you into a new and improved chapter of your life with more happiness, balance and success! Discover 13 Ways to Trigger Happiness – choices that can boost your joy right now, even in the midst of deadlines, dating, marriage, parenting, and squeezing in a workout or girls’ night out.  

Location

Emotional Wellness & Balance Center
1538 Crescent Pointe Lane
Virginia Beach, VA 23453

Event Fees:

Registration Fee $ 249.00
Early Bird thru December 31, 2018 $ 199.00

Interested In More Information...

Contact Cynthia to discuss your needs by filling out the contact form or calling her today!

Emotional Wellness & Balance Center
P. O. Box 62942
Virginia Beach, VA 23466
757-635-5379
cynthia@cynthiagossman.com