A Happy You is A Happy Life

The importance of empathy

How stress affects your brain

5 Steps to Happiness

You Are Unstoppable

I wanted to share this with you because the speeches in it got me thinking for the better. It was exactly what I was needing. This goes so much deeper than equestrianism. Even if you're not into horses, just listen.. & Yes, I made this video, but I do not own the clips or audio.

Posted by Kaitlyn Brooke on Wednesday, December 9, 2015

A Very Happy Brain

Live Interview

IQ vs. EQ with Daniel Goleman

The Happy Secret to Better Work

Programs/Services



Emotions Drive People ~ People Drive Performance
Achieve Peak Performance with Emotional Intelligence
Coaching & Training Programs
  • LeadYourShip Training/Coaching
  • EQi2.0 & EQ360 Emotional Intelligence Assessment/Training
  • Corporate Lunch & Learns
  • Happy Class Luncheons
  • Happy Women Live Better Mastermind
  • Embrace, Engage & Connect Women’s Retreats
  • Create Your Beautiful Life Vision Board Workshops
Training Tools
  • PAP Model (patience, acceptance, perspective)
  • Emotional Intelligence – EQi2.0 & EQ360
  • Forgiveness/Anger Management
  • TA – Transaction Analysis
  • Brain Science (retrain your brain)
  • CBT (cognitive behavior therapy)
  • Positive Psychology (study of happiness)
Specialties
  • Anger Management
  • Conflict Resolution
  • Dealing with Difficult People
  • Grief and Mourning
  • Parenting Children with Special Needs
  • Coping with Individuals with Mental Illness
Motivational Speaking

2 Comments

  1. October 21, 2016 at 4:25 pm | Permalink

    Cynthia, I enjoyed your presentation to the Lions Club yesterday. I want to follow up with you on how your services might help my business.
    Steve

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