How Emotionally Intelligence People Handle Toxic People

  “Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way, they create unnecessary complexity, strife, and worst of all stress.”  By Dr. Travis Bradberry Read more . . .

Breakfast with Bacon

Recently I had the honor and privilege to be a guest on the radio show Breakfast with Bacon, hosted by Dr. Christine Bacon.  What a wonderful experience.  I highly recommend for all of you to tune into her weekly show on Fridays at 11am on WKQA radio AM1110. http://www.wkqaradio.com/ Christine and I chatted about JOY … Read more

Five Simple Choices A Happy Person Makes to Live JOYfully!

1)    Lighten Up – Carrying burdens such as guilt, judgement, anger, grief, resentment, jealously and more are all so heavy to your mind, body and soul.  Lighten Up by letting go of that unnecessary weight.  Free yourself of the responsibility and give up the ownership of what you cannot control.  2)  Get a Grip – Hold … Read more

Workplace Anger is COSTLY to the employee, the company, and coworkers

 According to the Anger Management Training Institute, “Studies show that up to 42% of employee time is spent engaging in or trying to resolve conflict. This results in wasted employee time, mistakes, stress, lower morale, hampered performance, and reduced profits and or service.” CG Coaching & Consulting offers training to professionals and corporations utilizing the … Read more