Having a high level of emotional intelligence is more valuable than being the smartest in the class when is comes to comforting others who are hurting. Feel from the heart rather than think from the brain. Listening is more important than talking in efforts of simply filling the awkward space of silence. Here is aRead More
Posts in category Emotional Intelligence
Throughout the years, I have been blessed by walking with so many on their journey of loss, grief and mourning and helping them reach the path of healing. I have also been blessed with a voice to advocate for the griever and educate the non-grievers/companions on how to help their friends and loved onesRead More
Why IQ isn’t everything and the role EQ plays in doing and being well in life.
The Ventilation Fallacy
Don’t Ruminate When You Are Sad, Distract Yourself Instead
The Artful Critique
For more information on emotional intelligence and to schedule your complimentaryRead More
I have had the privilege of sharing pertinent information on emotional wellness and balance for nearly 20 years. One of my absolute favorite teachings comes from Stephen Covey. He is highly recognized for his book 7 Habits of Highly Effective People. Do you know about the 8th Habit? More specifically the 5 Metastasizing Emotional CancersRead More
Has the emotional garbage in your life hardened you? Are you aware?
‘Soft skills’ is not a representation of begin soft. ‘Soft skills’ is a term often associated with a person’s “EQ” (Emotional Intelligence Quotient), the cluster of personality traits, social graces, communication, language, personal habits, interpersonal skills, managing people, leadership, etc. that
Are you emotionally intelligent? Here’s how to know for sure.
1People with average IQs outperform those with the highest IQs 70 percent of the time. This anomaly threw a massive wrench into the broadly-held assumption that IQ was the sole source of success.
2Decades of research now point to emotional intelligence as being the critical
I found this article fascinating. Check it out.
” . . .We’ve recently compiled two years of new research that, we suspect, will elicit the same kind of reaction. People will first exclaim, “No way,” then quickly add, “But of course.” We found that of all the elements affecting bottom-line performance, the importance of the
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What does EQ have to do with managing change?
If you can create awareness of the way you respond to life events, such as change, and manage your response to the event you’re well on your way to effectively managing change.
You’ve heard the saying, ‘It’s not what happens that matters but how you
There were two little boys quite opposite of each other. One day both of the boys were given a circumstance of life and the people observed. (story improvised from original version)
The first little boy stood skeptically in the doorway of the room full of toys not sure if he should enter. But with a